Carpenter Smith Consulting, llc

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Accountability Coaching

Wish you had more hours in your day to get everything done?

Are you tired of ending your day and feeling like you haven’t accomplished anything? 

If you’re overwhelmed and having trouble balancing and prioritizing everything that’s coming at you (work, family, friends, pets, commitments, life!), we can help.

Do you dream of greater health, better relationships, and more balance in your life?

We’ll show you how you can get traction on your personal and professional goals and live a life you love. All with small steps.

With our Accountability Coaching, you’ll learn how to move forward with your goals by:

  • PAUSING (yes, this really works!) and taking the time to clarify your goals and organize your commitments.
  • REFLECTING on your priorities to determine what’s really most important to you – it’s all about getting more of the right things done.
  • TAKING ACTION with bite-sized goals to help you get traction so that you can move forward.

What other people are saying:

Wouldn’t you like to take a moment to breathe, simplify your life, and feel good at the end of the day?

It’s truly possible. But don’t just take my word for it, read what our clients have to say!


carolyn-and-rob“Heather brought order to my chaos and helped me pursue my goals in a more purposeful, fulfilling way.

She helped me see that not everything was “mission-critical” and helped me focus on the essentials and make a plan for handling the rest.

With empathy and a sense of humor, she asks insightful questions and gets at the heart of what’s driving you. Now I feel less stressed and more in control. I’m finally taking some steps that I’ve been working towards for a long time.”

– Carolyn Cosgriff, Owner/Artist/Designer @ Hiss. Buzz. Hum., Portland, Oregon 


shannon-headshot-150px“As an entrepreneur, one of my biggest challenges is I have so many ideas. Sometimes it’s really hard to pick one to run with it. I needed Heather very badly and am thrilled I found her!

I love working with her, she’s not only my productivity coach, she’s my accountability partner.

She helps me stay on track with my goals, my weekly tasks and I’ve been able to accomplish more in the past 3 months than I have all year. Yay Heather—she’s the best at what she does and she keeps me organized too!”

– Shannon M. McCaffery, Founder @ Soulful Vision Marketing, Richmond, VA 


“I like having regular accountability meetings with Heather because I know if I’m having an issue with something, I can just save it until we meet.

Heather helps to take my plethera of ideas and distill them down into small doable actions. A large part of my tremendous progress recently was due to you lighting a fire under my butt!”

– Anne McCranie, Owner @ Fluid Movement & Massage llc™, Portland, OR


Accountability Coaching is a powerful way to help you:

  • Simplify your life
  • Prioritize what matters
  • Move forward (even just one small step)

Together we’ll identify and focus your goals and dreams, and look at how they fit with your sense of meaning and purpose. Then we’ll create structures to help you gain more control over your moments so that you can enjoy a more meaningful and purpose-driven life.

We’ll be your accountability partner in helping you stay focused on your goals (i.e. dealing with the inevitable obstacles that life throws your way!) so that you can keep moving forward. Steps taken consistently over time, no matter how small, can truly change your life!

We’ll support you in:

  • Prioritizing
  • Planning
  • Setting and achieving goals
  • Learning urgent vs important
  • Creating actionable items
  • Delegating
  • Getting more of the right things done!

Life is demanding, overwhelming, and messy, and we can help you clean it up.

Interested?

Let’s chat about what you’re up to and how we can support you in achieving your goals. If we determine, that working together makes sense, we can schedule additional meetings to move forward.

You can reach us at 503.274.9447, via e-mail at productivity@carpentersmith.com, or by filling out our contact form. 

We look forward to connecting with you!

Contact Us

We’d love to hear from you!

5901 South Macadam Ave, Suite 210
Portland OR 97239

(503) 274-9447

letschat@carpentersmith.com

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Carpenter Smith Consulting is a Women Business Enterprise and an Emerging Small Business, Oregon Cert ID 7047.
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