How Do I Pause?

Last week in our post, Don’t Blow Things Up, we talked about the power of the Pause and how it helps you to stay on track with your priorities. The simple act of pausing helps to decrease your stress, grows your emotional agility, and increases your ability to create psychological safety.   The Pause is kind-of a big deal! It was exciting to hear that many of you want to embrace the power of the Pause. We’re also grateful that you let us know that you don’t always know how to incorporate the…

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