Imagine you suddenly can’t feel one side of your face. You run to the mirror to see what’s happening and you realize that it’s paralyzed on that one side. Panic starts to set in as you try to figure out what’s going on… That’s what happened to Elizabeth Stewart one perfectly ordinary night after dinner as she watched TV with her husband. “It was like having a nightmare and I kept hoping I would wake up!” Elizabeth told us. Her…
We love the entertaining and quirky TV show Grimm that is filmed and set in our hometown Portland, Oregon. The show is described on the NBC website as: A modern twist on the Grimm Brothers’ tales. It’s often a fun romp and it always starts with an interesting quote. A recent episode started with: I’ve been bent and broken . . . but I hope into a better shape. What a wonderful depiction of life’s journey. It spoke to us especially deeply as we each…
“All you can do is give it your best shot.” We often hear people say this as a bit of a throwaway, not fully understanding what it can mean in your life. We know that life is filled with challenges. You started the new year and whether you made a list of resolutions or not, you likely had some thoughts about how you would like 2016 to go. Since that day, less than a month ago, more has happened than…
You were asked to lead the change. Everyone you spoke with wanted to move forward. You kicked into gear to get it done. And, now everyone is furious with you… What happened? People are messy. The thing you must remember is that when people are asking you to make things better, they rarely consider that they may need to change their own behaviors and patterns in order for that to happen. They can imagine that you will address their…
Last week, we started the conversation about meetings with our post, Meeting Madness. In it, we outlined the roles and rules that help to create great meetings. But no discussion of meetings would be complete without reviewing the importance of creating and using an agenda. An agenda is to a meeting like our skeleton is to our body: it provides the internal structure that allows the meeting to successfully come to life. Research on meetings has shown that whatever the group…
“I cannot get my work done because all of my days are spent in *^#@ meetings!” Sound familiar? Meetings are supposed to be a means to success, but most people in organizations describe meetings as a time-suck that actually prevent them from getting their work done. We’d like to suggest that at the beginning of each year, you take time to inventory your meetings to decide if they are adding value and contributing to your success… and if they…
Welcome to 2016, the year that you are going to claim your individual power! But how, you ask? Not by making resolutions. Instead, we want to you have 2-3 specific goals that you can achieve this year, goals that enable you to create your best life. Come on, let’s get started. Spend a few minutes thinking about the following areas of your life (if there are other areas you want to address be sure to include them in the “other”…
To ask him about it you would assume that it was no big deal. He’s just not the kind of guy who is going to hype it up. He isn’t the type to brag, or grab attention just because he saved someone’s life. Not Noah. He’s a soft-spoken guy who keeps his own counsel and is pretty low key. But, he’s willing to step up and lead when the situation calls for it and saving someone’s life is one of…
One of the more challenging aspects of being in relationship with others is navigating the different truths that exist. As individuals, we each have a way of seeing and experiencing the world. Your way of looking at things is different than your neighbor’s or mine. There are certainly some common truths. Most of us can agree about things that are more objective, like the weather. “Raining” or “not raining” is a fairly simple truth that people share if they’re in…
Last week, we talked about Disappointing Others. A number of you wrote to thank us for that post and asked about an even more challenging person to disappoint… yourself. You described having the experience of being disappointed in something you did or didn’t do, or gave up on too early and found yourself paralyzed by self-doubt. Self-doubt is a debilitating emotion that leaves us unprotected in our inner world and unable to take action on our own behalf in our…