The beginning of September can often conjure up a mix of feelings for people.
All at once, we may feel excitement for a new school year starting or the chill of autumn in the air, and at the same time, sorrow that the long sunny days are ending, or the spaciousness of summer is over.
Endings and beginnings.
This week, as summer starts to wind down, consider pausing to take a breath and think about what your new beginnings could be.
Maybe you’ll:
- Take a virtual meditation class.
- Volunteer one day a week at the library.
- Offer to mentor a new staff member.
- Make time to take a walk for 30 minutes/day.
- Get your office and to-do list organized.
- Set up monthly video chats with loved ones.
- Learn a new creative skill like playing an instrument or dancing.
- Gain new work experience with a class or training program.
Breathe deep into the possibilities
of a new beginning.
As summer is ending, consider what a new beginning could look like.
Let us know what comes up for you!
If you’d like support
transitioning to a new beginning,
contact us today.
