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Today, we’re continuing our discussion about psychological safety, with thoughts from Susan David.
How Do I Support My Brain?
Today, we’re providing you with some additional ways you can support your brain during these uncertain times.
Our Brains
We’re continuing to see unprecedented levels of stress, trauma, and depression that we haven’t seen in our lifetimes.
Our Wounds
This week we want to talk with you about trauma in a new way and in response to all that we’ve been through these past few years.
Healthy Empathy
Today, we’re talking about empathy – what it is and what it’s not. AND, how to have it while maintaining your boundaries.
Listening to Others
As you grow in your ability to listen to yourself, you’ll have greater clarity in listening to others.
Listen. Just Listen.
We’ve heard from you that listening to yourself is feeling extremely difficult right now. You’re not alone.
Just Breathe
It’s okay (really), if the only thing you do for yourself today is pay attention to your breathing.
Remembering
Today, we’re remembering with gratitude all of those individuals who lost their lives in service to our country and the families who lost their loved ones.
OK, I’ve Paused…Now What?
This week, we want to talk about the second step in our leadership model, The Leader in You®, because it can support your emotional agility which supports the creation of psychological safety and managing stress.
