When Obstacles Get in Your Way
As you begin to map your success remember to factor in the obstacles so that they don’t throw you off course.
Memorial Day
In the United States of America, the last Monday in May is Memorial Day. While many of us consider Memorial Day the beginning of summer, it’s actually a Federal holiday to honor those who have died in military service. We hope you’ll take some time today to remember the men and women who have died in service of our country. These soldiers were also parents and children and sisters and brothers and friends and colleagues as well. We’re grateful to…
Resilience
One of the most powerful skills we see in successful clients, colleagues, and friends, is the ability to pause. When you pause and determine how to respond instead of reacting to, pretty much, ANY situation that you face, you’re more likely to succeed. Pausing is an important aspect of Resilience. Being resilient is an advantage – in your work, your family, and your life. As you know, life throws us changes, pressures, and stressors that can be debilitating if you…
Notice Your Life
Last week we began our focus on Choosing Happiness. We summarized some of the things that people who are the happiest do regularly in their lives. The rest of this month, we’re going to focus on the core practices that can add to or deepen your own sense of happiness, starting with Mindfulness. There’s a lot of talk about mindfulness in the media, and the research about its benefits is inspiring. Research shows that becoming more mindful throughout your life…
