Retrain Your Brain
Today, we’re providing some suggestions on how you can start to retrain your brain from getting stuck on only the negative things.
Negativity Bias
Negativity bias means that our brains are hardwired to look for and think about the dangers that could be lurking around the corner.
What’s In a Word?
How you talk to yourself directly impacts your energy, engagement, and motivation – no matter the task.
Make A Small Change in How You Talk to Yourself
We want you to matter in your own life. Period. If you can create a purpose-filled, rich, and satisfying life then everyone and everything you touch will be better for it. Your energy, mood, creativity, and openness are enhanced when you see yourself as valuable and worthwhile. That same energy, mood, creativity, and openness matter to the people you live with, work with, or even bump into on the street. These are challenging times in our world and our…