We’ve been hosting a daily Gratitude Challenge in our private Facebook group for women this month. The effects of this challenge have been uplifting for so many participants (including us!).
These effects are ones that we’ve known for a while—that the simple act of gratitude has the power to help people improve their health, deal with tough situations, and build stronger relationships (among many other things!). In addition, the research is also telling us that the most powerful gratitudes are those that are shared.
Sharing your gratitude for others
can be a game changer.
Whether you write someone a letter, call them, see them in person, or even just text them, expressing your gratitude is a way to bring greater joy, delight, and peace into your life; while also deepening your relationships.
This Thanksgiving, take a moment to consider those in your life whom you’re grateful for, and share that with them.
We are grateful for you!
~ Linda, Stephanie, and Heather
P.S. If you’d like to know more about our private Facebook group for women, contact us today.