Monday Morning Business Coach

What is the Monday Morning Business Coach?

For over 12 years and running, every Monday morning we’ve sent out an email containing an executive coaching “nugget”—a simple, practical tip or strategy for you to easily take action on to start off your work week.

We use the situations of our clients (anonymously, of course) as well as what we’re pondering or reading about to write a short post. We keep it short because we know your life is busy and you need the “quick tips” to solve your problems, help you focus, and move you forward. We’re not claiming we can solve every issue, but we aim to give you the knowledge and wisdom to help you find your own power and create the future you want. You can view past posts below.

Benefits, Concerns, Suggestions

Benefits, Concerns, and Suggestions

One of the biggest complaints we hear from people who are passionate about leading others to success is that they have trouble getting them engaged and on board with important decisions. We’re not just talking about your work team or organization, we’re also talking about your family, your friends, a board you’re a member of, etc.  So today, we want to share with you 3 simple questions that you can ask that will engage people with the decision you’re considering…

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Revealing Your Inner Beauty

We were so touched by your responses to our recent post, Broken. It’s powerful to realize that we’re all broken in life in many different ways and celebrating how we’ve put ourselves back together is an important part of honoring how our brokenness has contributed to who we are now. This week we want share with you a way to think about life’s challenges and the difference between those that get you closer to your internal beauty, and those that…

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Rules to Live By

  When Linda was in graduate school in psychology, she was influenced by an amazing family therapist, Cloé Madanes, who wrote an article on parenting that Linda found life-changing. The article talked about the fact that children deal with many rules from their parents and that those rules often change, making it extremely hard for kids to know what’s really important. Madanes suggested that parents need to land on 3-5 rules so that kids know what is expected of them, parents…

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Image by Haragayato, used under a CC 4.0 license. Kintsugi bowl with cracks filled in with gold.

Broken

Many of us spend a lot of time trying to hide the ways that we’re broken. We hide the wounds we have from our family of origin, we hide the ways we feel stupid or unsure, and we’re always trying to cover up the wrinkles and age marks that reveal that we’ve lived.   You’re probably thinking to yourself, “Of course we do!” And, it’s true that for many people it’s simply too scary to show the world your scars…

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leading when times are tough

Leading When Times Are Tough

Today we’d like you to spend some time thinking about how you can lead your life and lead in your life. Our short exercise below can help you to: live in alignment with your purpose have some influence and control over your day-to-day life have a sense of connection and camaraderie have opportunities for doing good work and believing your work is meaningful Step into your own leadership.   The power of intentionally leading in your own life gives you…

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light through the tunnel - beating burnout

Beating Burnout

Last week we talked about the fact that chronic overwhelm can lead to burnout. Today we want to share some thoughts with you about what to do if you notice yourself getting burned out. It’s helpful to remember that burnout is in many ways a response to depletion.   Think about it: you wouldn’t sit in your car and expect it to work without gas, or sit in front of a wood-burning stove waiting for the warmth without putting in…

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Depressed burned out woman.

Chronic Overwhelm will Burn You Out

This year we’re focusing on how to help our clients move from Overwhelmed to Outstanding. Today we want to talk with you about a very serious topic: how chronic overwhelm will cause you to burn out. What is Burnout? Burnout is a very real set of physical symptoms, cognitive challenges, and emotional reactions that can be quite debilitating—in some cases even lead to depression and suicide. And the tricky part about it is that it can come and go, making…

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change your self-talk

Make A Small Change in How You Talk to Yourself

  We want you to matter in your own life. Period. If you can create a purpose-filled, rich, and satisfying life then everyone and everything you touch will be better for it. Your energy, mood, creativity, and openness are enhanced when you see yourself as valuable and worthwhile. That same energy, mood, creativity, and openness matter to the people you live with, work with, or even bump into on the street. These are challenging times in our world and our…

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image of calendar for managing your time

Time Management or You Management?

Linda was at a conference a couple of years ago with a speaker who was talking about time management. Unfortunately, she can’t recall his name but she was totally caught by his message. In a room with 500 professionals, he said, “Raise your hand if you have ever read an article or a book about time management.” The entire room raised their hands. Then he said, “Raise your hand if you have ever taken a course on time management.” About…

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lost future

Grieve… to Grow

Most of us understand the importance of grieving the loss of a person or a pet that we loved and were attached to. What’s harder for many of us to understand is the importance of grieving the loss of a desired or imagined future. You see, when you’re planning a future and it doesn’t materialize, there’s grief in that too. Before you can grow from it, you must grieve it. Let us explain. An executive coaching client of ours had…

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We stand shoulder-to-shoulder with leaders, teams, and individuals who are passionate about growing in their leadership and in their ability to create cultures of psychological safety and engagement.

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