Plan Your Quiet
This week, we’re providing you some suggestions for planning for and being mindful of your quiet spaces.
Quiet Spaces
This week, we’re encouraging you to be mindful of the quiet spaces in your life.
Your Emotional and Cultural Intelligence
Today we’re reminding you of the importance of both emotional and cultural intelligence.
Train Your Brain to Pause
Today we’re providing you with some suggestions on ways you can train your brain to PAUSE.
How Do You Want to Show Up?
Today we’re helping you think about the type of leader you want to show up as.
Just Pause
Today we’re talking about the power of Pausing to interrupt your reactivity, so that you can respond as the leader you want to be.
Laugh Lines
Today we’re reminding you of the power of laughter for your short and long term health and wellness.
Reflect and Rest
Today we’re talking about the importance of checking in with yourself regularly.
How Do I Support My Brain?
Today, we’re providing you with some additional ways you can support your brain during these uncertain times.
You’re Not Alone
We’ve been hearing again that people continue to feel heavy with grief, exhaustion, and frustration. We want you to know, you’re not alone, and you’re not crazy.
